For those moments when we just miss the mark by an inch, when things just don't add up and there isn't enough time in day. This list is a reference for that moment. 15 things you can do to instantly get some oxygen pumping through your brain, there is a printable at the end of the blog which you can download/ print/ fill and then snap on your phone. Top 5 are part of the video.
What's your favourite from this list? Do you have a confidence building technique that is not listed above, comment below and let me know?